Our pea shoots are a nutritious green with high levels of vitamins C and A. one small small bag provides ½ the days requirement for vit. C, ¼ of vit. A, and a significant amount of folic acid.
These nutrients protect the body from free radicals, help keep skin healthy and immune system strong. Pea shoots offer 7x more vit. C than blueberries, are low in fat, and only 9 calories per 50 gram serving.
This shoot is so simple, delicious and easy to add to your daily diet.
Serving suggestion - chop equal parts pea shoots, arugula, & other (like cabbage) all fine. Keep this in frig at all times. THen add what is good: currants, feta, cashews, etc.
Natural Trading Co. is in it's 17 season - happy & strong. We are growing more varieties of vegetables, fruits & herbs than ever. The farm is thriving with organic practices to keep the soil healthy, egg laying hens to fertilize & diversity. goats, precious organic seeds, many open pollenated, & a committed hard working team. Our CSA offer others "groceries" like wheatgrass (please read up!), pea shoots, & sunflower greens.wheatgrass & more. We will include a newsletter with farm updates, nutritional info, recipes & more. Please consider choosing farm pick up if it is close for you. We love working together with our community to make local , sustainable, organic living as good as it gets. Thanks for choosing Natural Trading CO to be your farm!